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Good habits for tango dancers
'Steel vs spaghetti': Your standing leg is like steel - dynamic, strong and grounded, your free leg is like spaghetti: light and loose without tension.
Your free leg hip is loose and down (this removes tension from your free leg)
Never lock your knees: You standing leg knee is softly flexed (not locked) - this gives you better contact with the floor.
'Collection' - Thigh or ankle (as you prefer) connection as you walk
Push off the floor as you walk - to make your walk more dynamic.
Look forward as you walk (down diagonal is fine but don't look straight down at your feet as this distorts your posture.
Tango Music - for practicing
Spotify
Check out Sophia's spotify lists:
Tango (Trad) Best for practicing musicality - walking to single, double and half time.
Tango (Neo) contemporary songs (good for practicing technique)
Link to 250 songs
The following link will download a fabulous collection of 250 of the most popular songs (tango, vals and milonga) played in milongas around the world! Focus for now only on the tangos. Also focus on instrumental songs as opposed to vocals as these are easier to find the beat. Di Sarli is one of the better orchestras to start with:
http://www.muraterdemsel.com/250TANGO.zip
This link goes to a zip file (little less than a 1 GB file).
Here's a link to help you better understand tango music for dancing.
For reading:
How to practice without a partner - for leaders
How to practice without a partner - for followers
Week 1: Starting July 16
Review of Giros to the Right and Left from Parallel Cross, and linking the two.
Increased focus on musicality:
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