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6 High Heel Exercises to Prevent an Injury

posted Apr 15, 2014, 9:36 PM by Sophia de Lautour   [ updated Jul 22, 2014, 6:50 PM ]
falls off high heels

The time we tangueras spend in stillettos can be very taxing on our feet, ankles and calves!

In the interest of preserving the health of such and increasing the longevity of our dancing lives, here's a link for some exercises for high heel wearers