Beginners - Level 1 Week 8 (17.10.16) We then alternated this with the Parallel Cross to create a better understanding of the correct lead and follow for these moves. We continued refining the Parallel Cross with Ochos and resolution. See videos of moves below. * First position is normally the leader's (short) back step with right leg. However, we prefer not to teach the back step as this can create the bad habits of excessive back stepping (which can create navigational problems). This is why we start with 2nd position. It is good to understanding the numbering of these moves as they are often used as a reference point in tango workshops world-wide. Week 7 (10.10.16) We added a resolution to the Week 6 combination (steps 2 - 5 of 'C-Step) Week 6 (3.10.16) We reviewed Forward Ocho from the Parallel Cross and added a Backward Ocho to this combination. Homework: In addition to practicing Ochos, Parallel Cross and C Step, also practice the Lapiz (roulo) walk: Re musicality practice:
Week 5, 26.9.16 We link the Forward Ocho to the Parallel Cross: Week 4 19.9.16 We completed the Parallel Cross No new moves introduced. Week 3 12.9.16 Parallel Cross We introduced first 3 steps of this move. Week 2: 5.9.16 Week 2 lesson consisted of:
C Step Week 1: 29.8.16 We introduced the 'C Step' Video to be provided shortly. In the meantime... the steps are as follows (for leaders - followers shadow leaders):
Homework Whenever you have a moment free... Stand on one leg Make sure your knee is slightly flexed (not locked). Feel 100% of your weight on one leg. Feel your foot in contact with the floor. Make sure your whole foot is connecting to the floor particularly the big toe side of your foot. Feel your foot, knee and hip connected to each other. Notice how you lose this connection when you lock your knee. Notice how energise your whole standing leg is when your knee is softly flexed. Feel the alignment of you head, hips and feet. This is your axis. These three parts of your body need to be aligned in one straight line. Remember the analogy of the apartment building (basement, middle floor and penthouse). Tango Music - for practicing You can find tango music on Spotify. I recommend the following album: 'Serie de Oro' by Carlos di Sarli. This album has good songs for practicing. Avoid the last song 'Tu Palida Voz' as it's a vals. The following link will download a fabulous collection of 250 of the most popular songs (tango, vals and milonga) played in milongas around the world! Focus for now only on the tangos. Also focus on instrumental songs as opposed to vocals as these are easier to find the beat. Di Sarli is one of the better orchestras to start with. Here's a link to help you better understand tango music for dancing. Happy listening! |