NS-1A Aug - Sep 2015

Level 1A  Week 1 26/8/15

Six Count Basic

Forward Side Step

Here's another way to do the Forward Side Step (not covered in Week 1)
Forward Side Step - Exploring the Axis points...

Week 2  2/9/15: Ochos

Backward Ochos


Forward Ochos -  in front of leader


Forward Ochos - to the side of Leader