Back Boleo interrupting Follower's Back Cross Step to Leader's Left
Barrida to Cross with alternate endings of Front Boleo and Giro to Right
Barridas from Back Ochos - to left and right
Circular Barridas to Right from Sandwich
Weeks 5 and 6, Starting May 6 and 13
Reviewed Weeks 1 - 4 moves
Introduced Back Boleo interrupting Follower's Back Cross Step to Leader's Left:
Barrida to Cross - Back Boleo
Week 4 - Starting April 15
Drill
Drill focused on:
Stepping fully to one's axis
Giros to right and left using only one arm (to show the importance of the torso lead and to show the subtle 'pull' dynamic involved in the lead.
Moves
We continued refining the Week 3 move of Barrida to Cross and then linked this to:
Front Boleo
Sandwich
The Front Boleo is a new move and introduces the concept of Boleos:
Boleo: from 'bolear' - to throw. A boleo may be executed either high or low. Keeping knees together, with one leg in back, swivel on the supporting leg.
Barrida to Cross with Front Boleo
Week 3 - Starting April 8
Reviewed: all the Barridas from last week (see videos from Week 2)
Introduced: Barrida from Salida to Cross
We linked Barrida from Sandwich leading to Giro to Right to this new move.
Barrida from Salida to Cross
Week 2 - Starting April 1
Reviewed all the Barridas from last week:
Barridas from Back Ochos - to left and right
Barrida to Right
Barridas from Sandwich leading to Giro to Right
Sandwich Barrida - Giro
Circular Barridas to Right from Sandwich
Circular Barrida to Right
No new moves introduced. Continued work on technique.
