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Week 1 (Jan 14) Sacadas from Parallel Cross:
Combinations of 2 and 3 Sacadas from anti-clockwise Giro
Week 2 (Jan 21) 2 Sacada Combination - Follower's then Leader's
Week 3 (Jan 28) Linked Giros with Sacadas
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Week 1 (Jan 14) Sacadas from Parallel Cross:
Combinations of 2 and 3 Sacadas from anti-clockwise Giro
Week 2 (Jan 21) 2 Sacada Combination - Follower's then Leader's
Week 3 (Jan 28) Linked Giros with Sacadas